A virtual rehab program helping people end back pain, sciatica, and stiffness through corrective movement science, not medications or endless clinic visits.

You’re not “broken.” You’re just moving in patterns that overload the spine and irritate the sciatic nerve.
FlowRx helps you reset your body through targeted mobility, corrective exercises, and daily guidance, so you can walk, sit, sleep, and live without fear of pain returning.
FlowRx helps you retrain how your body moves, so pain finally stops repeating.
Using corrective exercise, mobility sequencing, and daily coaching, we guide you through a root-cause healing process you can do right from home.
This isn’t just fitness, it’s functional rehab designed to restore the way your body is meant to move.

Your personalized virtual exercise therapy program designed to eliminate pain, restore movement, and rebuild lifelong strength, using corrective movement, functional medicine principles, and app-based coaching.

Discover the secrets to ending sciatica naturally , without injections, medications, or risky surgery.

Learn the exact system we use to help clients move better, heal faster, and resolve back pain at the root, all explained in a short, value-packed training.



FlowRx was created to solve one problem: helping people heal from back pain and sciatica by fixing movement at the root.
Our specialists use a blend of corrective exercise, functional movement science, and personalized coaching to help you restore mobility, rebuild strength, and move pain-free, all from home.



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